Do you think you might be experiencing the symptoms of irritable bowel syndrome? Find out if you are at risk!
Our team at AFC Urgent Care Dedham wants you to know your risk factors for irritable bowel syndrome, as well as how you can treat your digestive problem ASAP! Read on as we offer some perspective on the topic.
What Is the Main Cause of IBS?
While the cause of irritable bowel syndrome, commonly known as IBS, is unknown, there are certain things researchers think could be a cause of the condition. For instance, increased awareness of bodily functions and different gastrointestinal tract movements can cause IBS.
Disruption in the communication between the brain and the digestive tract could also come into play.
Risk Factors for IBS
- Being a woman
- People who are in their teens through their 40s
- Family history
- Emotional trouble
Can IBS Be Prevented?
Fortunately, there are things that you can try in order to reduce your risk of suffering from the symptoms of IBS. For instance, you may want to try and experiment with fiber, as fiber can help to reduce constipation.
In addition, if you know foods that cause you to have digestive issues, consider eliminating them from your diet. Dairy, beans, and caffeinated or sugary foods are common causes. Also, make sure you are eating around the same time each day to help keep your digestive system regulated.
Best Treatment for IBS
- Experiment with fiber, if needed.
- Avoid problem foods.
- Eat at regular times.
- Take care with dairy products.
- Drink plenty of liquids.
- Exercise regularly.
- Use anti-diarrheal medications and laxatives with caution.
Do you think you are experiencing the symptoms of IBS? Stop by AFC Urgent Care Dedham for a medical evaluation and treatment plan! We are open seven days a week.